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Gentle Kundalini: a portrait of Elizabeth Bogart in warm sepia tones, with the class name and The Yoga Loft wordmark

gentle kundalini

Ninety minutes of movement, breathwork, mantra and meditation in a gentle Kundalini practice.

Known as the “Yoga of Experience,” Kundalini offers an opportunity to slow down, turn your attention inward and explore your practice in a different way.

Come curious, and take time to reconnect with yourself through this gentler approach at the Loft.

When
, 10:00 AM to 11:30 AM
With
Elizabeth Bogart
Where
The Yoga Loft, 212 S White Street, Wake Forest
Price
$25
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