Frequently asked questions.

What type of classes and events do you offer?

THE YOGA LOFT in Wake Forest, NC offers a variety of yoga classes and wellness experiences designed to support physical health, emotional well-being, and mindfulness for all levels. These include:

  • Vinyasa Flow & All-Levels Yoga

  • Free Community Yoga

  • Sound Baths

  • Meditation

  • Breathwork

  • Somatic Release

  • Seasonal workshops and community-centered wellness events.

Each offering supports physical, emotional, and spiritual well-being.

How do I book a class?

You can book yoga classes at THE YOGA LOFT in Wake Forest in three easy ways:

  1. Via our Website – theyogaloftwf.comt and click the Book a Class button.

  2. Through Our Mobile App – Available on Apple App Store and Google Play Store

  3. Walk-In – Arrive 10–15 minutes early and we’ll help you sign in

Is THE YOGA LOFT beginner-friendly?

Yes. The Yoga Loft in Wake Forest, NC is very beginner-friendly. Our yoga classes are designed to be accessible, welcoming, and non-intimidating. Teachers offer clear guidance, modifications, and encouragement so students can move at their own pace without pressure or judgment.

Classes such as:

  • Community Yoga

  • Stillness

  • Sound Bath Meditations

…are all excellent starting points.

Many first-time students tell us they feel comfortable and supported from their very first class.

✨ Start with a trial membership

What should I bring to class?

For yoga or meditation classes at THE YOGA LOFT, bring:

  • A yoga mat (we have a few available if you forget)

  • Water bottle (we also have free bottled water)

  • Comfortable clothing that allows free movement

  • An open mind and willing heart 💛

Optional: props like blocks, bolsters, and straps (we also provide these in-studio).

If you forget anything or feel unsure, our team is always happy to help when you arrive.

Do you offer events, workshops, or retreats?

Yes. THE YOGA LOFT in Wake Forest hosts a variety of themed wellness events throughout the year, including workshops, community gatherings, and special mindfulness experiences. These events are designed to deepen connection, encourage personal growth, and support holistic well-being beyond weekly classes.

Do you offer classes for kids or teens?

Yes. THE YOGA LOFT is a family-friendly studio offering yoga classes for:

  • Kids (ages 4–10): Mindful Movement with stories, breath, and play

  • Teens (ages 12–18): Strong Roots series blending strength, mobility, and self-confidence

These youth programs foster emotional awareness, physical balance, and self-expression.

What pricing options and memberships do you offer?

We offer flexible pricing to fit your lifestyle and budget:

  • Trial Membership: 2 weeks unlimited for $45

  • Drop-In Class: $25

  • Class Packs: Save when purchasing 10 or more classes

  • Unlimited Membership: $119/month

  • Teen Membership & Family Options: Available for ongoing access

What makes THE YOGA LOFT different?

THE YOGA LOFT is not just a yoga studio—it’s a sanctuary for personal transformation.

  • We offer soul-centered yoga rooted in mindfulness and intention

  • We focus on emotional well-being and nervous system healing

  • Our community values connection, authenticity, and stillness

  • We offer inclusive pricing, beginner-friendly classes, and heartfelt hospitality

We support your whole self - body, mind, and soul.

Who teaches at THE YOGA LOFT?

Our teachers are all incredible and offer a variety of various styles, music, and personalities.

💪 Learn more about our teachers.