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Portrait of Stephanie Thurm, teacher at The Yoga Loft in Wake Forest
FLOW · WORKSHOPS

stephanie thurm

YTT 200 who found yoga during her family’s hardest years.

Yoga carried Stephanie through grief and back to herself. She keeps learning in every facet of the practice to help others find their own connection to it.

  • YTT 200
Take Stephanie's class Try 2 weeks for $45
Upcoming with Stephanie

gather with stephanie.

Moving through awareness: a whole-body exploration of fascia, sensation and movement with Stephanie and Dallas, Sunday, October 18, 1:30 to 3 PM

moving through awareness
The team

more teachers.

All teachers
Portrait of Sylvie Marjanowicz, teacher at The Yoga Loft in Wake Forest
sylvie marjanowicz STRENGTH · RESTORATIVE · REIKI
Portrait of Nicole Bayer, teacher at The Yoga Loft in Wake Forest
nicole bayer YIN · BREATHWORK · MENTAL HEALTH
Portrait of Jenn Parks, teacher at The Yoga Loft in Wake Forest
jenn parks HOT HYBRID · SCULPT
Portrait of Jennefer Gribble, teacher at The Yoga Loft in Wake Forest
jennefer gribble FLOW
Danielle Forghetti in a balancing pose against the brick wall at The Yoga Loft in Wake Forest
danielle forghetti ASHTANGA VINYASA · TEACHER TRAINING
Whitney Carey, founder of The Yoga Loft, smiling by the sunlit studio window above downtown Wake Forest
whitney carey FOUNDER · FLOW
Blaze Gorden smiling in a crow-style arm balance on his mat
blaze gorden CREATIVE VINYASA · BREATHWORK
Portrait of Ayala David, teacher at The Yoga Loft in Wake Forest
ayala david SOUL FLOW · BARRE
Portrait of Jenn Vernon, pilates instructor at The Yoga Loft in Wake Forest
jenn vernon MAT PILATES
Portrait of Kara Keene, teacher at The Yoga Loft in Wake Forest
kara keene FLOW · PRENATAL
Portrait of Nicole Nudelman, pilates instructor at The Yoga Loft in Wake Forest
nicole nudelman PILATES