danielle forghetti

Danielle found yoga a decade ago, after years as a strength coach and bootcamp instructor. Craving balance to the intensity of weights, she started exploring mobility, and that curiosity led her to teacher training in 2018 and a much deeper understanding of herself.

She brings strength and power to a slow, mindful ashtanga vinyasa: deep stretching, optional challenge, and yin postures woven through. Stay in a grounding shape and breathe, or move through the whole sequence. Either way, you leave feeling present and strong.

Danielle also co-leads the 200-hour Vinyasa & Yin Yoga Teacher Training at The Loft with Nicole Bayer, through One Heart Yoga School, with a focus on functional alignment and how the body really moves.